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  • Upcycling and Recycling
    Upcycling and Recycling

    It doesn't take a superhero to save the world, it takes everyone doing their bit.Join the Small Steps Revolution and make a real change.Our revolutionaries are waiting to share the small steps you can do to be part of the solution.VIVA LA SMALL STEPS REVOLUTION!

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  • Composting with Worms : Why Waste Your Waste
    Composting with Worms : Why Waste Your Waste


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  • No-Waste Composting : Small-Space Waste Recycling, Indoors and Out. Plus, 10 projects to repurpose household items into compost-making machines
    No-Waste Composting : Small-Space Waste Recycling, Indoors and Out. Plus, 10 projects to repurpose household items into compost-making machines

    In No-Waste Composting, you’ll discover the hows and whys of composting and find over a dozen practical step-by-step plans for building both indoor and outdoor composting systems that require a minimal amount of space. “I don’t have enough space to compost.” “I don’t know what’s safe to compost and what isn’t.” “I live in the city, so I don’t think I can compost.” “Indoor composting systems are smelly.” “I don’t have a garden, so I don’t need to compost.”If any of these is your excuse for not composting, then this is the book for you!Small-space composting has never been easier, more efficient, and more eco-friendly.Composting keeps millions of tons of waste out of landfills and creates carbon-sequestering, nutrient-dense compost that can be used to help fuel plant growth (including houseplants!) and build soil health.Build a DIY worm-composting system for a cupboard or garageCraft a layered, under-the-sink composting system from terra cotta potsConstruct a simple outdoor compost bin from repurposed wooden pallets Use upcycled wire fencing to build a mobile composting system on the drivewayLearn how to compost larger sticks and branches to build new food and flower gardensUpcycle a plastic bucket to make an indoor compost fermenting systemPlus, you’ll find plans to keep cat and dog waste out of the landfill by using a groundbreaking (and safe) DIY composting system. And if you don’t garden, author and composting professional Michelle Balz offers plenty of other ways you can utilize the wonderful, crumbly compost you create.Whether you’re just starting your no-waste journey or you’re a seasoned recycling and repurposing pro, No-Waste Composting is an invaluable tool to have at your side. This book is part of the Cool Springs Press No-Waste Gardening series, which also includes No-Waste Kitchen Gardening and No-Waste Organic Gardening.

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  • Therapy
    Therapy

    A successful sitcom writer with plenty of money, a stable marraige, a platonic mistress and a flash car, Laurence 'Tubby' Passmore has more reason than most to be happy. Yet neither physiotherapy nor aromatherapy, cognitive-behaviour therapy or acupuncture can cure his puzzling knee pain or his equally inexplicable mid-life angst.As Tubby's life fragments under the weight of his self-obsession, he embarks - via Kierkegaard, strange beds from Rummidge to Tenerife to Beverly Hills, a fit of literary integrity and memories of his 1950s South London boyhood - on a picaresque quest for his lost contentment.

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  • Can one distinguish recycling from downcycling and upcycling?

    Yes, one can distinguish recycling from downcycling and upcycling. Recycling involves processing used materials into new products of the same or similar quality, while downcycling involves converting materials into products of lower quality. Upcycling, on the other hand, involves creating new products of higher quality or value from used materials. Each of these processes has different environmental and economic impacts, with upcycling generally being the most sustainable option.

  • Can one distinguish between recycling, downcycling, and upcycling?

    Yes, one can distinguish between recycling, downcycling, and upcycling. Recycling involves breaking down materials to create new products of equal or lesser quality. Downcycling refers to the process of turning materials into products of lower quality. Upcycling, on the other hand, involves transforming waste materials into products of higher value or quality. Each process plays a different role in the circular economy and sustainability efforts.

  • Does waste reduction go beyond waste recycling?

    Yes, waste reduction goes beyond waste recycling. While recycling is an important part of waste management, waste reduction focuses on minimizing the amount of waste produced in the first place. This can be achieved through practices such as reducing packaging, reusing items, and implementing more sustainable production processes. By focusing on waste reduction, we can decrease the overall environmental impact of waste and move towards a more circular and sustainable economy.

  • What are the speech therapy, occupational therapy, and physical therapy measures in the social field?

    Speech therapy in the social field focuses on improving communication skills, such as turn-taking, topic maintenance, and understanding social cues. Occupational therapy may involve teaching individuals how to navigate social situations in the workplace, manage time effectively, and develop appropriate social skills for professional settings. Physical therapy in the social field may focus on improving an individual's physical abilities to engage in social activities, such as mobility, coordination, and balance to participate in group activities or sports. Overall, these therapies aim to enhance an individual's social interactions and overall quality of life.

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  • Gestalt Therapy : Therapy of the Situation
    Gestalt Therapy : Therapy of the Situation

    This seminal textbook on Gestalt therapy refreshes the theory of Gestalt therapy revisiting its European roots.Taking the basic premise that people do the best they can in relation to their own situation - a thoroughly Gestalt idea - leading European therapist Georges Wollants explains Gestalt theory and provides a useful critique of commonly taught concepts. - Each section approaches a key area of psychotherapy theory in context, while chapter summaries, illustrations and worked-through case examples help to make the theory accessible to all those training in Gestalt therapy. - Commentaries from current experts in different areas of Gestalt provide a balanced overview of Gestalt therapy today. - The author brings in his extensive knowledge of European philosophers and psychologists to offer a unique insight into Gestalt therapy. A readable, engaging clarification of Gestalt theory and practice, this will be a worthy addition to any trainee's reading list; not only in humanistic and integrative counselling and psychotherapy but also pastoral care in wider mental health training.

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    Waste recycling truck 426196

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  • An Introduction to Environment, Society and Sustainability
    An Introduction to Environment, Society and Sustainability

    This timely and innovative book delves into the complex interplay of human activities and natural limits in generating today’s sustainability challenges.By contrasting the pressures of growing populations with ecological footprints associated with consumption, the volume navigates the contested terrain where human societies generate environmental impacts. Adorned with illustrative figures, examples and case studies throughout, this book presents insightful analysis of ecological, economic, technological, and social justice responses to the challenges faced by human civilization, including land degradation, climate change, pollution, and overexploitation of natural resources.Many of these issues are wicked problems, characterized by incomplete information, multiple stakeholders, and contested approaches to addressing them.In simple terms, sustainability issues are an interplay between population growth and rising consumption, which are placing impossible demands on finite resources.Potential solutions to the crisis are split between green growth approaches that emphasize technology and institutional capacity to guide economic growth in more sustainable ways, and degrowth approaches that call for a fundamental rethinking of the way we structure society and generate value.This book emerged from a student seminar where undergraduate and graduate students highlighted sustainability topics of concern, helped consider their framing, and then assisted with co-writing several of the chapters.The volume encourages readers to consider structural questions that underpin sustainability dilemmas, and begins with four theoretical frameworks for understanding sustainability issues: ideas from the natural sciences, the population/consumption debate, economic frameworks, and ethical approaches.It then uses a systems approach to apply these theoretical ideas to complex global systems such as the atmosphere, oceans, and agriculture. This volume will be of pivotal interest to students, scholars and academics in the fields of environmental studies, environment and society, human geography and environmental geography, as well as those with an interest in these areas more generally.

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  • Despite therapy, police?

    Despite therapy, police officers may still struggle with the mental and emotional challenges of their job. The nature of police work can expose officers to traumatic events and high-stress situations, which can take a toll on their mental well-being. While therapy can be beneficial in helping officers process and cope with these challenges, it may not fully eliminate the impact of their experiences. It is important for police departments to provide ongoing support and resources for officers to address their mental health needs.

  • What is the difference between speech therapy and occupational therapy?

    Speech therapy focuses on improving communication skills, including speech, language, and swallowing abilities. It addresses issues such as articulation, fluency, voice, and language development. Occupational therapy, on the other hand, focuses on improving a person's ability to perform daily activities and tasks, such as self-care, work, and leisure activities. It addresses physical, cognitive, and sensory issues that may impact a person's ability to participate in meaningful activities. While both therapies may overlap in some areas, they have distinct focuses and goals.

  • Which profession is more exciting: occupational therapy or physical therapy?

    The excitement level of a profession is subjective and can vary depending on individual preferences. Occupational therapy focuses on helping individuals regain independence in daily activities, while physical therapy focuses on improving movement and function. Both professions offer unique challenges and rewards, so the excitement level can differ based on personal interests and career goals. Ultimately, the choice between occupational therapy and physical therapy should be based on one's passion for helping others and making a positive impact on their lives.

  • How do I switch from individual therapy to group therapy?

    To switch from individual therapy to group therapy, you can discuss this transition with your current therapist. They can help you find a suitable group therapy program that aligns with your needs and goals. It's important to communicate your reasons for wanting to switch to group therapy and ensure that you feel comfortable with the change. Your therapist can also provide support during the transition period to help you adjust to the group setting.

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