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Upcycling and Recycling
It doesn't take a superhero to save the world, it takes everyone doing their bit.Join the Small Steps Revolution and make a real change.Our revolutionaries are waiting to share the small steps you can do to be part of the solution.VIVA LA SMALL STEPS REVOLUTION!
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Mindful Compassion
Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following.In recent years, mindfulness is being used increasingly to treat common mental health problems such as depression, stress and stress-related insomnia. In this ground-breaking new book, Professor Gilbert, along with his co-author Choden, combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques.The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.
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Courageous Compassion
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The Neuroscience of Empathy, Compassion, and Self-Compassion
The Neuroscience of Empathy, Compassion, and Self-Compassion provides contemporary perspectives on the three related domains of empathy, compassion and self-compassion (ECS).It informs current research, stimulates further research endeavors, and encourages continued and creative philosophical and scientific inquiry into the critical societal constructs of ECS.Examining the growing number of electrocortical (EEG Power Spectral, Coherence, Evoked Potential, etc.) studies and the sizeable body of exciting neuroendocrine research (e.g., oxytocin, dopamine, etc.) that have accumulated over decades, this reference is a unique and comprehensive approach to empathy, compassion and self-compassion.
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What is compassion?
Compassion is the ability to understand and empathize with the suffering of others, and to take action to alleviate that suffering. It involves a deep sense of caring and a desire to help others in need, without judgment or expectation of anything in return. Compassion is rooted in kindness, empathy, and a genuine concern for the well-being of others, and it often leads to acts of kindness and support for those who are struggling.
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Compassion or Love?
Compassion and love are both important emotions, but they serve different purposes. Compassion is the ability to understand and empathize with someone's suffering, and it often leads to acts of kindness and support. Love, on the other hand, is a deep emotional attachment and affection for someone, often leading to a desire for their happiness and well-being. While both are valuable, compassion can be seen as a precursor to love, as it involves understanding and caring for others without necessarily having a personal connection. Ultimately, both compassion and love are essential for creating a caring and supportive community.
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What does compassion mean?
Compassion is the ability to feel empathy and show kindness towards others who are suffering or in need. It involves understanding and caring for others' well-being, even if we may not fully understand their experiences. Compassion motivates us to take action to alleviate the suffering of others and to offer support and comfort in times of difficulty. It is a fundamental aspect of human connection and can help foster a sense of community and understanding among individuals.
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Is compassion a weakness?
Compassion is not a weakness, but rather a strength. It shows empathy, understanding, and kindness towards others, which are important qualities in building strong relationships and fostering a sense of community. Compassion can lead to positive outcomes, such as increased trust, cooperation, and support from others. It takes courage and strength to show compassion, as it requires vulnerability and a willingness to connect with others on a deeper level.
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Curly Strings Compassion
Product introduction Scandinavian Estonian music known for its rich nature and cutting-edge IT. The acoustic messages come together and shake the hearts of those who listen to them. A work by a group loved by generations. (C) RS JMD(2017/12/05) Information on the work main Artist: Curly Strings Recorded Contents Number of configurations | 1 sheet Total Recording Time | 00:39:43 1. [CD] 1. Why do you torment me 00:03:17 Recordings: Studio Others: Curly Strings by Eeva Talsi 2. Remembrance Day 00:03:02 Recordings: Studio Others: Curly Strings by Eeva Talsi, Aapo Ilves 3. sky 00:03:45 Recordings: Studio Others: Curly Strings by Taavet Niller and Marge Niller 4. Moon 00:03:39 Recordings: Studio Others: Curly Strings by Eeva Talsi and Jaan Jaago 5. The Firebird 00:05:43 Recordings: Studio Performer: Curly Strings by Villu Talsi, Eeva Talsi 6. I want to cherish 00:03:00 Recordings: Studio Others: Curly Strings by Eeva Talsi, Juhan Aru 7. compassion 00:03:21 Recordings: Studio Others: Curly Strings by Eeva Talsi, Aapo Ilves 8. On Tuesday 00:04:13 Recordings: Studio Others: Curly Strings by Eeva Talsi, Juhan Aru 9. Mazurka of Turia 00:03:54 Recordings: Studio Performer: Curly Strings by Villu Talsi and Taavet Niller 10. Hidden in my sleep 00:05:44 Recording: Studio Others: Curly Strings by Eeva Talsi, Juhan Aru format: CD Number of configurations: 1 Domestic/Import: Domestic PACKAGE SPECIFICATIONS: - Release Date: 2017/12/03 To request a return or exchange, please note that it is mandatory to provide a video of the unpacking of the package.
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Curly Strings Compassion
Product introduction Scandinavian Estonian music known for its rich nature and cutting-edge IT. The acoustic messages come together and shake the hearts of those who listen to them. A work by a group loved by generations. (C) RS JMD(2017/12/05) Information on the work main Artist: Curly Strings Recorded Contents Number of configurations | 1 sheet Total Recording Time | 00:39:43 1. [CD] 1. Why do you torment me 00:03:17 Recordings: Studio Others: Curly Strings by Eeva Talsi 2. Remembrance Day 00:03:02 Recordings: Studio Others: Curly Strings by Eeva Talsi, Aapo Ilves 3. sky 00:03:45 Recordings: Studio Others: Curly Strings by Taavet Niller and Marge Niller 4. Moon 00:03:39 Recordings: Studio Others: Curly Strings by Eeva Talsi and Jaan Jaago 5. The Firebird 00:05:43 Recordings: Studio Performer: Curly Strings by Villu Talsi, Eeva Talsi 6. I want to cherish 00:03:00 Recordings: Studio Others: Curly Strings by Eeva Talsi, Juhan Aru 7. compassion 00:03:21 Recordings: Studio Others: Curly Strings by Eeva Talsi, Aapo Ilves 8. On Tuesday 00:04:13 Recordings: Studio Others: Curly Strings by Eeva Talsi, Juhan Aru 9. Mazurka of Turia 00:03:54 Recordings: Studio Performer: Curly Strings by Villu Talsi and Taavet Niller 10. Hidden in my sleep 00:05:44 Recording: Studio Others: Curly Strings by Eeva Talsi, Juhan Aru format: CD Number of configurations: 1 Domestic/Import: Domestic PACKAGE SPECIFICATIONS: - Release Date: 2017/12/03 To request a return or exchange, please note that it is mandatory to provide a video of the unpacking of the package.
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Compassion as Remedy in Tibetan Medicine : Healing through Limitless Compassion
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Compassion Based Living Course
This book is a practice-based approach to compassion meditation training that equips readers with skills to bring compassion directly into their everyday lives.It sits within the secular mindfulness tradition and is a unique fusion of Buddhist, evolutionary, and psychological approaches to compassion and includes insights from neuroscience.It is based on the authors' experiences over the last decade of training hundreds of people in compassion meditation, including at the Master's degree level.It proceeds gradually, building capacity in stages. It starts with mindfulness and proceeds to self-compassion and then compassion for others, with a final chapter focusing on socially engaged compassion.It is a companion to our earlier successful book, published by O-Books, Mindfulness Based Living Course.
Price: 15.99 £ | Shipping*: 3.99 £
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Can compassion be inappropriate?
Compassion can be inappropriate in certain situations, such as when it enables harmful behavior or perpetuates a cycle of dependency. For example, giving money to someone with a substance abuse problem may seem compassionate, but it can actually enable their addiction. Additionally, showing compassion to someone who has caused harm without holding them accountable for their actions can be inappropriate. It's important to consider the broader impact of our compassion and ensure that it is truly helpful and supportive in the long run.
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How does compassion arise?
Compassion arises from a deep sense of empathy and understanding towards others' suffering or difficulties. It involves recognizing the shared human experience and a desire to alleviate the pain or hardship of others. Compassion is often cultivated through personal experiences of receiving kindness and support, as well as through practicing mindfulness and actively engaging in acts of kindness and generosity towards others. It can also be fostered through education, cultural values, and social norms that emphasize the importance of caring for others.
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Can animals feel compassion?
Animals are capable of displaying behaviors that can be interpreted as compassion. For example, there have been instances of animals showing empathy towards others in distress, such as comforting a fellow animal that is injured or in pain. While animals may not experience compassion in the same way humans do, their ability to show care and concern for others suggests that they are capable of feeling a form of compassion.
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Can one unlearn compassion?
It is unlikely that one can completely unlearn compassion, as it is a fundamental aspect of human nature. However, external factors such as trauma, negative experiences, or societal influences can suppress or diminish one's ability to express compassion. With self-awareness, introspection, and intentional effort, it is possible to reawaken and nurture one's capacity for compassion. Through practices such as empathy-building, mindfulness, and engaging in acts of kindness, individuals can cultivate and strengthen their compassionate nature.
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